Shop

Currently “Finding Your Authentic Self” is on backorder until February 20, 2012. You may go ahead and purchase it today and it will be shipped to you as soon as it is restocked.

This 30 min. talk on CD centers around finding your passion and your gifts, and calling them forth without fear of judgment. When you are doing what you love you find the focus, serenity, and joy that you yearn for.

It includes one entire track of inspiring positive affirmations that can be listened to anytime you need a pick-me-up!

$15.95

The art of Muscle Testing as a communication tool develops with practice and the mechanics are easy to learn. The energetic responses to what we say, do, hear, think and feel are reflected throughout the body. The purpose of muscle-testing is to become more sensitive to those energetic responses and to communicate more deeply with the mental, emotional and physical parts of a person. It is a way of gathering information from the subconscious mind.

Carolyn has been teaching people this skill for many years, and now it’s your turn to learn, or to improve your muscle testing abilities. Filmed at a live class, this DVD will teach you how to muscle test on another person as well several types of testing you can do on your own.

$24.95

Tai Chi Flow is a medley of calming Qigong exercises and Tai Chi movements woven together in an effective, viewer-friendly form. This contemporary approach to an often mystical ancient art is a wonderful introduction for students of all ages and fitness levels to the variety of health benefits that Tai Chi has to offer. Because this program requires no special equipment or previous knowledge of Tai Chi, it is easy to follow right along with.

Tai Chi is a potent, yet cost effective therapy proven to increase health and fitness. Regular practice of Tai Chi has been shown to lower blood pressure, reduce stress, improve circulation and digestion, while increasing energy, strength, balance, flexibility, and overall body awareness. Tai Chi Flow is a moving meditation combining calm mental concentration, coordinated breathing and slow fluid movement, and the mindful living that it teaches spills out into every aspect of our lives.

“The benefits of Tai Chi are many and varied. My patients who participate in this activity enjoy benefits of improved health, greater strength, emotional balancing and spiritual peace. Carolyn Cooper has a talent for teaching and I highly recommend Tai Chi Flow as an excellent low impact form of exercise.”
—-Dr. Brian T. Lyman, Chiropractor—-

$15.95

Children today are faced with more challenges than ever before. The mindful exercises of Tai Chi Flow teach them how to thrive healthfully in our rapidly changing world. The slow, graceful movements help kids develop an inner awareness and give them a calm center to return to. Woven within these health-enhancing movements are positive affirmations relating to confidence, courage, respect for self and others, gratitude, patience, and more. Guided by long time Tai Chi kids instructor, Carolyn Cooper, with lots of help from kids ages 4-ll, these simplified qigong and Tai Chi movements are easy enough for kids to do on their own, yet entertaining enough to become a favorite family activity!

After each Tai Chi session with Carolyn, it was wonderful to see the change in my students! They came back to class positive, confident and focused. The lessons Carolyn provided were both fun and challenging, and allowed each child to feel successful. I feel the deep breathing, flexibility, balance and coordination they experienced while doing Tai Chi increased their physical and mental well-being, and enhanced their learning!”
—Cheri Hoffman, 3rd Grade Teacher—

$15.95